About

Csaba Pecsi MS CSCS

“My passion for 30 years now is to search and practice time-tested and science-based health-promoting strategies and methods for increasing life quality and longevity.

My purpose is to help my fellow human beings to balance and recreate that dynamic equilibrium we call health. Awakening one’s life force to have the energy and drive to reach their full potential has been the greatest reward in my career”

“Achieve Your Best Health To Be Your Best Self”


Csaba is a health practitioner, human performance expert, dietitian, nutrition consultant, former athlete, and lifetime natural bodybuilder. He was voted personal trainer of the year in the World’s Fitness Elite Show in the USA.

With more than two decades of experience, he has been helping professional, Olympic, and junior athletes, adults, and seniors to reach their best physical and mental shape. He is continually exploring the secrets of human potential and well-being with the goal of helping more people to live life to the fullest.

He is the founder and owner of CSPFIT LLC performance and wellness consulting in Greenwich CT where he is specializing in functional training and nutrition, and athletic and movement development.

Csaba is a highly sought-after strength and conditioning specialist who trains and prepares elite level, Olympic, NCAA athletes, and the general population as well. A Strength and Conditioning Specialist with a Distinction from the NSCA. He holds a Bachelor’s Degree in Clinical Nutrition and Dietetics and a Master’s Degree in Health Education. He is a certified functional movement and corrective exercise specialist (FMS), USA Weightlifting and USA Track and Field Coach, and Power Plate Instructor.
Csaba’s integrative approach to health and performance covers everything from past and current health status, diet, and mental and physical fine-tuning where the focus is on the individual.